Retire Well Workshop
February 11, 2025
Whether you’re already retired or preparing for retirement, join us for a workshop designed exclusively for first responders and their spouses. This session will focus on navigating the unique challenges and opportunities of retirement, covering essential financial planning, health and wellness tips, and strategies to ensure a smooth transition into a fulfilling and secure retirement.
Objectives
- How to remove the “super-suit” and rediscover yourself without your occupation
- Examine aspects of security in your transition and adaptation to civilian life
- Explore ways to accept change, cope with abandonment and replacement, and find belonging elsewhere to reduce risk of suicide
- Find new purpose by staying busy, doing engaging activities and occupations to improve life satisfaction
- Identify signs of relational and mental health issues, and learn ways to access appropriate support
- Navigating the transition together with guidance on building a meaningful retirement lifestyle that supports both personal goals and your partnership.
Certifications & Qualifying Credits Available
EMSA Certification # 62-2032
The Counseling Team International (TCTI) provides culturally competent short-term counseling, critical incident debriefings, training, and pre-employment psychological testing.
First Responder Wellness (FRW) is a comprehensive inpatient/outpatient behavioral wellness treatment program exclusively for first responders. We treat post-traumatic stress, alcohol, addiction, anxiety, and depression.
Shift Wellness (SHIFT) provides retreats for peer support teams, trauma & resilience, and spouses.
Categories : (CA) Manhattan Beach Fire Department, Open Set, Wellness