Retire Well Workshop

Whether you’re already retired or preparing for retirement, join us for a workshop designed exclusively for first responders and their  spouses. This session will focus on navigating the unique challenges and opportunities of retirement, covering essential financial  planning, health and wellness tips, and strategies to ensure a smooth transition into a fulfilling and secure retirement.

Training Objectives

• How to remove the “super-suit” and rediscover yourself without your occupation
• Examine aspects of security in your transition and adaptation to civilian life
• Explore ways to accept change, cope with abandonment and replacement, and find belonging elsewhere to reduce risk of suicide
• Find new purpose by staying busy, doing engaging activities and occupations to improve life satisfaction
• Identify signs of relational and mental health issues, and learn ways to access appropriate support
• Navigating the transition together with guidance on building a meaningful retirement lifestyle that supports both personal goals and your partnership.

Certifications & Qualifying Credits Available

EMSA Certification # 62-2032

          Our Family of Companies

The Counseling Team International (TCTI) provides culturally competent short-term counseling, critical incident debriefings, training and pre-employment psychological testing.

First Responder Wellness (FRW) is a comprehensive inpatient/outpatient behavioral wellness treatment program exclusively for first responders. We treat post traumatic stress, alcohol, addiction, anxiety and depression.

Shift Wellness (SHIFT) provides retreats for peer support teams, trauma & resilience, and spouses.