Retire Well

Research shows that approximately one in ten retirees report suicidal ideation, and one in four suffer from significant life dissatisfaction, mood, and relationship issues. This course was developed to focus on mental health and wellness in pre-retirement and into early retirement to reduce depression, improve socialization, and focus on relationship functioning issues.

This is not just another retirement presentation that solely focuses on financial wellness. This is a retirement resilience course that provides tools to help you rediscover identity, purpose, security, and acceptance into retirement in order to improve quality of life adaptation and make the unknown known. When one door closes, another one opens!

Objectives

• How to remove the “super-suit” and rediscover yourself without your occupation
• Examine aspects of security in your transition and adaptation to civilian life
• Explore ways to accept change, cope with abandonment and replacement, and find belonging elsewhere to reduce risk of suicide
• Find new purpose by staying busy, doing engaging activities and occupations to improve life satisfaction
• Identify signs of relational and mental health issues, and learn ways to access appropriate support

Certifications & Qualifying Credits Available

EMSA Certification # 62-2032

          Our Family of Companies

The Counseling Team International (TCTI) provides culturally competent short-term counseling, critical incident debriefings, training and pre-employment psychological testing.

First Responder Wellness (FRW) is a comprehensive inpatient/outpatient behavioral wellness treatment program exclusively for first responders. We treat post traumatic stress, alcohol, addiction, anxiety and depression.

Shift Wellness (SHIFT) provides retreats for peer support teams, trauma & resilience, and spouses.