Virtual Retire Well Follow-Up

Social Wellness

Helps identify and describe one’s social circle and its importance in our lives while developing a plan for constructing new habits that will support making new friends.

Physical Wellness

Helps to define and improve physical health through learning healthy lifestyles. Learning to apply techniques for physical health management while reviewing evidence supporting the importance of proper sleep, exercise and nutrition.

          Our Family of Companies

The Counseling Team International (TCTI) provides culturally competent short-term counseling, critical incident debriefings, training and pre-employment psychological testing.

First Responder Wellness (FRW) is a comprehensive inpatient/outpatient behavioral wellness treatment program exclusively for first responders. We treat post traumatic stress, alcohol, addiction, anxiety and depression.

Shift Wellness (SHIFT) provides retreats for peer support teams, trauma & resilience, and spouses.